My two best friends broke up today after over a year of being together. Confession, I think I cried more than them as they were super mature about it and still want to be friends. However, it got me thinking about breakups, particularly teenage breakups and how much of an effect they have on usContinue reading “Breakups 06/05/2024”
Author Archives: AJ French
Anxiety through the years 22/04/2024
My story of anxiety Incl tips and tricks to help A lot of things have made me nervous over the years. Since I was very young I have struggled with general anxiety disorder which affected many of my childhood experiences. One of the things that used to make me the most nervous was travel. IContinue reading “Anxiety through the years 22/04/2024”
Wellbeing with AJ 